David Canevaro : 07904 153486

davidcanevaro@hotmail.com

Sports Massage & Soft Tissue Therapy

Targeted Soft Tissue Treatment Within a Clinical Framework

Sports massage at London Osteopathy & Pilates is delivered as clinical soft tissue therapy, not as a relaxation or generic massage service. It is used to address specific tissue findings identified during assessment and is integrated into a wider treatment and rehabilitation plan.

The goal of sports massage is not just temporary relief, but improved movement, recovery and load tolerance.

What Sports Massage Can Help With

Sports massage may be useful for:

It is particularly helpful when tissue tone is maintaining restriction or pain, but it is rarely the sole solution.

Why Soft Tissue Tightness Keeps Returning

Many people experience temporary relief from massage, only for tightness to return days later. This often occurs because:

Sports massage works best when paired with:

Assessment Before Treatment

Before delivering sports massage, we assess:

This ensures soft tissue work is targeted and purposeful, not routine.

How Sports Massage Is Used Clinically

Soft tissue techniques may be used to:

Treatment is adapted based on:

Sports Massage and Performance

For active individuals and athletes, sports massage can:

However, it is not a substitute for strength, conditioning or rehabilitation.

Integration with the Osteolates Method

Within the Osteolates framework, sports massage supports:

As capacity improves, reliance on massage reduces.

Clinics Offering Sports Massage

Sports massage is available at: